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The yamas and niyamas are the first two limbs on the eight-limbed path of
Yoga. They are universal principles that focus on ethical conduct and
spiritual ideals.
I have created this audio recording to give you a practical way to integrate
these principles into your daily yoga practice. Each track supports one of
these 10 spiritual ideals. The first affirmation on each track cultivates your
personal integration of the principle. The second affirmation nurtures your
relationships and the third actualizes your world view. All together an
auspicious 108 affirmations for yamas and 108 affirmations for the niyamas.
Positive, present-tense statements affirm that you already are integrating
these principles into your daily life. It sends a message to your
subconscious and rewires old patterns (samskaras) with new positive
thought patterns. In the background is an Om Theta Binaural Resonance
Tone TM that stimulates theta brain waves to assist in your creative process.
In the spirit of "no footprint" ...I am making this audio recording available on
itunes and rhapsody. To download this audio recording go to itunes store
and in "itunes search" type "Mark Uridel" or "yama niyama" click "Go"
To order a CD (with bonus tracks) click here to go to "products" page
"I love your CD, from the attractive music at the beginning all the way through.
Most of all, I appreciate your voice...so deep, mellow and flowing. I thoroughly
enjoyed following along with you and could have gone on and on with you."
Peace and Love, Dan
Yoga. They are universal principles that focus on ethical conduct and
spiritual ideals.
I have created this audio recording to give you a practical way to integrate
these principles into your daily yoga practice. Each track supports one of
these 10 spiritual ideals. The first affirmation on each track cultivates your
personal integration of the principle. The second affirmation nurtures your
relationships and the third actualizes your world view. All together an
auspicious 108 affirmations for yamas and 108 affirmations for the niyamas.
Positive, present-tense statements affirm that you already are integrating
these principles into your daily life. It sends a message to your
subconscious and rewires old patterns (samskaras) with new positive
thought patterns. In the background is an Om Theta Binaural Resonance
Tone TM that stimulates theta brain waves to assist in your creative process.
In the spirit of "no footprint" ...I am making this audio recording available on
itunes and rhapsody. To download this audio recording go to itunes store
and in "itunes search" type "Mark Uridel" or "yama niyama" click "Go"
To order a CD (with bonus tracks) click here to go to "products" page
"I love your CD, from the attractive music at the beginning all the way through.
Most of all, I appreciate your voice...so deep, mellow and flowing. I thoroughly
enjoyed following along with you and could have gone on and on with you."
Peace and Love, Dan
| Yamas & Niyamas Affirmations for a Life of Spiritual Intention |